Livro online Yoga As Medicine – Yoga Journal – ISBN: 0553384066 para você comprar em loja virtual. Confira preço, ofertas e descontos.
Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. ‘Yoga as Medicine’ offers a wealth of practical information.